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	<title><![CDATA[Lilac Butterfly]]></title>
	<link>http://lilacbutterfly.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[Welcome to my Blog, enjoy your stay!]]></description>
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		<title><![CDATA[Letting Go]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/90075/</link>
		<description><![CDATA[&nbsp;  Letting Go&nbsp;&nbsp;&nbsp; &nbsp;  &nbsp;  A friend @ my women’s group shared this story with me and it really spoke to my situation.  A father once gave his little...]]></description>
		<pubDate>Thu, 08 Mar 2012 08:18:31  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Tomorrow Is Another Day]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/88925/</link>
		<description><![CDATA[&nbsp;  Tomorrow Is another Day   &nbsp;  As I stepped out of the warm, comforting &amp; light church café building, the wind blew furiously onto my face. In a state of...]]></description>
		<pubDate>Wed, 15 Feb 2012 07:53:28  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[The Longing for your heart.]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/88557/</link>
		<description><![CDATA[Here is a poem I wrote which was "Jesus" inspired.  &nbsp;  It is done, it is finished,  Look the stone is rolled away,  I've taken your shame,  You are beautiful   And you are...]]></description>
		<pubDate>Wed, 11 Jan 2012 07:55:51  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Making A Difference]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/87848/</link>
		<description><![CDATA[I volunteer in a charity shop for Oxfam. Oxfam stands for Oxford Committee for Famine Relief. There are many different areas of its work. In the UK, there are shops which...]]></description>
		<pubDate>Fri, 25 Nov 2011 08:08:39  0000</pubDate>
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	<item>
		<title><![CDATA[The weak Things That Shame The Wise.]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/75813/</link>
		<description><![CDATA[I have recently been studying the book of Esther in the bible. Esther was an orphan &amp; chosen by a king to become his queen. She helped save her own people from being...]]></description>
		<pubDate>Fri, 17 Jun 2011 04:23:03  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Zumba!]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/69150/</link>
		<description><![CDATA[I have recently started exercising at a Zumba class. Zumba fitness was created in the mid-90’s by Columbian native Alberto Beto Perez. It is inspired by the traditional salsa,...]]></description>
		<pubDate>Tue, 15 Feb 2011 09:21:35  0000</pubDate>
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	<item>
		<title><![CDATA[As I look Through The Open Window.]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/67307/</link>
		<description><![CDATA[  I haven’t posted in a while but new year brings the need to share.  I wrote a poem a couple of years ago, you may like it.  &nbsp;  &nbsp;  As I look Through The open Window...]]></description>
		<pubDate>Wed, 05 Jan 2011 07:01:22  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Ten Top Tips]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/61758/</link>
		<description><![CDATA[  I have recently finished an anxiety management course which I have found very helpful. Here is a list of ten tips which you may find helpful if you are feeling a bit anxious....]]></description>
		<pubDate>Mon, 16 Aug 2010 08:01:21  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[The University Of Life]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/60691/</link>
		<description><![CDATA[I have lived in the University of Life since the day I was born. Many of my friends have P.H.D‘s &amp; for a long time I felt I was a less worth human being because I never...]]></description>
		<pubDate>Wed, 14 Jul 2010 07:24:14  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Rooibus ( red bush tea.)]]></title>
		<link>http://lilacbutterfly.bravejournal.com/entry/59231/</link>
		<description><![CDATA[Rooibus tea is a green tea from South Africa.&nbsp;It protects against Alzheimer’s &amp; Parkinson’s disease. It contains magnesium, calcium, zinc &amp; iron responsible for...]]></description>
		<pubDate>Sun, 30 May 2010 00:41:17  0000</pubDate>
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